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Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

13.06.2025 10:04

Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

For immediate release: June 5, 2025

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My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

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Boston, MANearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still r… [+5002 chars]